Pork With Root Vegetable
Chef Tom Gray joined us for our fitness and nutrition segment on Shannon Miller Lifestyle Radio this morning. We discussed good nutrition for ourselves and our children. We also talked about great...
View ArticleCarrot Patch Cupcakes
This is one of my all time favorite recipes! How can anyone pass up a good carrot cake? And when it’s in cupcake form you’ll be able to maintain your portion control. Get a taste of this scrumptious...
View ArticleIndian Spiced Potatoes and the Non-Cook’s Baggage
Article by Alma Schneider I am so tired these days but was fortunately able to rest up and enjoy a skillfully executed dinner party at a friend’s house with an Indian theme. The dinner party: The...
View ArticleFood Label Basics
There is a lot of information on food labels – sometimes we’re in too big of a rush to even care about this stuff when we’re grocery shopping. Make your next trip to the store different and challenge...
View ArticleKeep Salmonella out of Your Kitchen!
Foodborne disease can sometimes creep into our kitchens, where it is not wanted. Salmonella (salmonellosis), for example, is a very common foodborne disease. Most cases are reported in North American...
View ArticleClik here to view.
Shrimp and Tomato Soup
What a deliciously fast and fancy tomato soup! Shrimp and goat cheese add an elegant touch to this classic comfort food. Ingredients 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted 2-2/3...
View ArticleCan You Pass that Healthy yet Delicious Side Dish, Please?
A good side dish can really tie a meal together! What’s a steak without the potatoes? What is even better than a side dish that tastes good? A side dish that has nutritional value! Yes, sometimes,...
View ArticleTEDx Talk on the Psychological Obstacles to Cooking
Below is a TEDx presentation I did on overcoming the psychological and practical obstacles to cooking. Enjoy! The post TEDx Talk on the Psychological Obstacles to Cooking appeared first on Shannon...
View ArticleWhite Chicken Chili Recipe
Courtesy of the Spring 2012 edition of Thrive! Magazine: Celebrating Health on the First Coast This White Chicken Chili recipe is perfect for Moms, since you can throw it in a slow-cooker (or oven-safe...
View ArticleHow to Cut 5 Atypical Fruits
Want to try a new fruit but don’t know how to cut it? Have you tried to cut a fruit before and ended up with a huge mess and not a lot of edible fruit left? Here are a few tips and tricks to cutting...
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Crock-Pot Recipes for the Rushed Mom
Today, guest author Shea Morgan has a few easy recipes to share with any family who wants “family dinner time” but doesn’t have the time to do the fancy cooking… Give them a try! Both moms that work...
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Don’t Be A Chicken! Easy Chicken Dinner Recipes
Have you ever searched for a good recipe that will “wow” the whole family without having to slave away in the kitchen ALL DAY? Guest author Murphy Stidham has put together a few recipes that you should...
View ArticlePork With Root Vegetable
Chef Tom Gray joined us for our fitness and nutrition segment on Shannon Miller Lifestyle Radio this morning. We discussed good nutrition for ourselves and our children. We also talked about great...
View ArticleCarrot Patch Cupcakes
This is one of my all time favorite recipes! How can anyone pass up a good carrot cake? And when it’s in cupcake form you’ll be able to maintain your portion control. Get a taste of this scrumptious...
View ArticleIndian Spiced Potatoes and the Non-Cook’s Baggage
Article by Alma Schneider I am so tired these days but was fortunately able to rest up and enjoy a skillfully executed dinner party at a friend’s house with an Indian theme. The dinner party: The...
View ArticleFood Label Basics
There is a lot of information on food labels – sometimes we’re in too big of a rush to even care about this stuff when we’re grocery shopping. Make your next trip to the store different and challenge...
View ArticleKeep Salmonella out of Your Kitchen!
Foodborne disease can sometimes creep into our kitchens, where it is not wanted. Salmonella (salmonellosis), for example, is a very common foodborne disease. Most cases are reported in North American...
View ArticleClik here to view.
Shrimp and Tomato Soup
What a deliciously fast and fancy tomato soup! Shrimp and goat cheese add an elegant touch to this classic comfort food. Ingredients 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted 2-2/3...
View ArticleCan You Pass that Healthy yet Delicious Side Dish, Please?
A good side dish can really tie a meal together! What’s a steak without the potatoes? What is even better than a side dish that tastes good? A side dish that has nutritional value! Yes, sometimes,...
View ArticleTEDx Talk on the Psychological Obstacles to Cooking
Below is a TEDx presentation I did on overcoming the psychological and practical obstacles to cooking. Enjoy! The post TEDx Talk on the Psychological Obstacles to Cooking appeared first on Shannon...
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